Why is it essential to keep challenging your brain? Setting aside the reality that puzzles, learning a new language, or generally anything we find difficult can be annoying and frustrating, challenging our brains helps delay cognitive decline. In laymen’s terms, it helps your memory. We all can relate to the feeling of forgetting what we were about to do, or losing our train of thought mid-sentence. The reality is, this usually gets worse as we age, however memory lapses can occur at any time. According to yourbrainmatters.org when we challenge our brains, we actually help build new brain cells. This in turn increases your brain function and lowers your risk of dementia.
Many people are fortunate to have jobs that keep them mentally active. Other people have jobs that don’t require much mental effort at all. Regardless of our occupation, we all know the temptation of mindless activities in our personal lives. If it is between watching the new season of Daredevil or practicing our Spanish, we usually choose the former. While this sort of mental break can be a good thing, it’s just as important that we make challenging our minds a life priority. And who said that using our iPhone always has to be for Instagram of Facebook? Modern technology has made it possible for us to carry puzzles in our pockets. Apps like Duolingo, Word Search, and Lumosity can be used to improve your memory regardless of where you are. So, here’s a challenge – learn to increase your level of complex mental activity. In other words, enjoy that episode of Daredevil, but make sure it’s preceded of followed by something that challenges your brain.
Author:Rick and Teri Brenkus Phone: 702-456-5959 Dated: November 13th 2018 Views: 320 About Rick and Teri: Rick and Teri Have been top producers for over 30 years in the Las Vegas area and have been ranked i...
About Keller Williams Marketplace - Brenkus Realty Network
Rick and Teri Have been top producers for over 30 years in the Southern Nevada and have been ranked in the top 50 agents in the US by the Wall Street Journal out of over 1.3 million agents. They have sold over 7,000 homes in both stable and challenging markets. Their strategies and incredible systems to represent buyers and sellers can not be matched! Sellers enjoy netting top dollar in the least amount of time with their massive marketing and ability to stay ahead of the curve! This Top Producing Team has consistently been in the top 1% of agents Nationally for the last 30 years. They are national speakers and are highly sought after by many who want to get to the next level in their business. They also serve on Professional Standards at the Greater Las Vegas Association of Realtors and are Senior Faculty Instructors. Their list of credentials are endless!
Before you make any decision to Buy, Sell or Invest in Real Estate, be learning based and discover all the benefits, strategies and techniques Rick and Teri Brenkus offer to their clients..... You will be glad you did!!! 702-456-5959
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"We were weary of selling our home in the Vegas valley with someone we had only recently heard of. But the Brenkus Team was professional and helpful throughout the whole process. They were there for my and my families interest. I could not ask for a better group to represent us. They had no hidden fees or cost and honest. Something lacking in the Vegas valley."